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Yoga for Soothing Stress, Fatigue & Burnout

Nourish your nervous system with a harmonious blend of gentle and soothing practices including Somatic Yoga, Hatha Yoga, and Yin Yoga. Treat yourself to a rejuvenating experience that focuses on promoting internal balance and relaxation.

This new class will be hosted by Sarah Wheeler.

Thursdays 6:30pm - 7:40pm at The Dock Hub Yoga Studio

£9

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March 28

Hatha Flow

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April 3

Hatha Flow